Slow down and allow nature to soothe your mind, nourish your body, and rejuvenate your spirit. Forest Bathing (also known as Shinrin-yoku) is a gently guided practice that invites you to set aside technology and simply be present in the moment.  Invitations will be offered to engage the senses and deepen reciprocal relationships with nature, self, and others. 

Forest Bathing at the Zoo is a collaboration between Abundant Wellness and the Lake Superior Zoo. Your Certified Nature and Forest Therapy guide, Barbara Miron will offer invitations that bridge the ordinary and sacred. A wild forged tea and light snacks will conclude this 2 hour facilitated outdoor nature immersion experience. Youth are welcome to attend and must be registered and accompanied by an adult. This is a tech free experience.

BONUS: fee includes zoo admission.

Attendance is limited to a total of 15 people.